
Cum tratează Dr. OZ durerile de spate şi picioare?
Când spunem “dureri de picioare” ne referim la orice durere ce se poate manifesta începând de la degetele picioarelor şi până la regiunea pelviană. Aceste dureri pot fi cauzate de mulţi factori, unii dintre aceştia putând fi localizaţi în alte zone decât piciorul. De exemplu, unele leziuni la nivelul coloanei vertebrale pot cauza dureri de picioare.
Care este parerea doctorului Oz despre durerile de picioare?
“Picioarele tale au 26 de oase, numeroase tendoane si ligamente, deci orice pas gresit aduce cu sine dureri dificil de suportat. Foloseste asa numitii sustinatori plantari, care pot sa iti sprijine corect arcuirea piciorului si sa atenueze agresiunile unor pantofi inconfortabili.”
Dr. Oz: “Multe dureri de spate si picioare au cauze neurologice, însă sunt lucruri pe care nu le putem schimba. Majoritatea durerilor pot fi combătute fără operaţie.
Când faci divese lucruri şi pui greutate în plus pe coloană, fie de la traumă, fie de la viaţa cotidiană, discurile se inflamează, scapă fluid, irită şi inflamează nervii şi asta cauzează o durere disproporţională faţă de trauma propriu-zisă.
Soluţia este un simplu antiinflamator. E vorba de scoarţă de salcie albă sau aspirină.
Aspirina a apărut findcă oamenii ştiau că scoarţa de salcie conţine salicilaţi. Acţionează la fel ca aspirina şi e naturală. Se iau 4-6 ml de 3 ori pe zi.”
Durerile de picioare
Dr. Oz: “Când ai disconfort în zona lombară este din cauza compresiei care da picioarelor dureri ascuţite. Aceste dureri nu au loc din cauza inflamaţiei ci din cauza compresiei, a faptului că nervii sunt presaţi. Aşa apare amorţeala. Uneori, o senzaţie de şoc electric. Soluţia? Îţi trebuie un scaun şi o minge de tenis.”
Uită-te la video-ul de mai jos pentru a vedea felul în care Dr. Oz te sfătuieşte să procedezi pentru a scăpa de aceste dureri.
Podologia este ştiinţa care are control integral asupra situaţiei posturale de la diagnostic până la crearea de plantare speciale şi alegerea de încălţăminte adecvată pentru pacienţi.Specialistul podolog este singurul care vă urmăreşte pas cu pas de la diagnostic până la producţia sustinatorului plantar personalizat.
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